Description: What are you doing before bed that’s making going to sleep so fucking hard? you know, a lot of the time, insomnia is self-imposed by poor bedtime habits. consistently staying up all night, obsessing, sending and gooning your boring little life away is starting to effect your days - you wake so weak, groggy and regretful in the morning. how long are you going to let this disgusting little habit steal your nights away?
